Podcasts and Radio Appearances

WNYC’s All Of It with Alison Stewart “How to Combat Summer FOMO, or Fear of Missing Out” (aired June 24, 2024)

WNYC’s All Of It with Alison Stewart “Working Through Back-to-School Anxiety” (aired September 5, 2023)

WNYC’s All Of It with Alison Stewart “Therapy’s Fingerprints Are Everywhere” (aired July 12, 2023)

NPR’s Morning Edition “An older person’s money management errors may be a sign of some sort of dementia” (aired January 30, 2023)

WNYC’s All Of It with Alison Stewart “Approaching College Move-in Day As A Parent” (aired August 19, 2022)

WNYC’s All Of It with Alison Stewart “Coping After Texas Elementary School Shooting” (aired May 25, 2022)

WNYC’s All Of It with Alison Stewart “Holiday Anxiety Call-In” (aired December 14, 2021)

WNYC’s All Of It with Alison Stewart “Back-To-School Anxiety” (aired September 27, 2021)

WNYC’s All Of It with Alison Stewart “Parenting Through Disruptive Behavior” (aired June 16, 2021)

WNYC’s All Of It with Alison Stewart “Re-opening Anxiety” (aired April 15, 2021)

WNYC’s All Of It with Alison Stewart “What Comes Next for Pandemic Couples?” (aired March 16, 2021)

WNYC’s All Of It with Alison Stewart “Coping with Anxiety in Uncertain Times” (aired November 3, 2020)

WNYC’s All Of It with Alison Stewart “Messages from Another Dimension” (aired October 30, 2020)

Love Bites Radio “Episode 46: Paging Dr. Love! With Tribeca Therapy Founder Matt Lundquist.” (aired Oct 3, 2016)

Interview on 106.7 Lite FM (WLTW NY) (aired 2013)

TV Appearances

“Adult children moving back home with mom and dad: Is this smart?” WCPO 9 News (aired February 21, 2024)

“4 Tips to Navigate Holiday Blues and Mental Health Challenges” FOX Carolina (aired December 21, 2023)

Books by Matt

Unscripted Learning: Using Improv Activities Across the K-8 Curriculum, co-written with Carrie Lobman (2007)

Books Featuring Matt

What Doesn’t Kill You: A Life with Chronic Illness–Lessons from a Body in Revolt by Tessa Miller (2021)

Newspapers and Magazines

“Narcissism Can Help You Be Successful — Here’s How to Harness It Without Going Too Far, According to an Ivy League-Trained Psychotherapist” Entrepreneur (April 9, 2024)

“How to Break Up With Someone in the Kindest Possible Way” The Cut (April 2, 2024)

“People were quick to label Rose Hanbury the ‘other woman.’ It says more about their own insecurities than the royals, therapists said” Business Insider (March 27, 2024)

“Empathy Fatigue Is Real. Here’s How to Manage It” Success Magazine (March 14, 2024)

“A Beginner’s Guide to Sex Therapy” The Cut (February 29, 2024)

“4 Skills Monogamous Couples Can Learn From Polyamorous Partnerships” MindBodyGreen (February 28, 2024)

“Parenting Pointers – Stressful Grandparent Relationships” Motherhood Moment (February 26, 2024)

“Grandparents may have significant impact on a mom’s mental health, study finds: ‘Wisdom and experience'” Fox Business (February 23, 2023)

“6 Habits To Avoid If You Don’t Want To Spoil Your Kids” Huffington Post (February 23, 2024)

“Infectious desire: How the pandemic is still negatively impacting our sex lives” Salon (February 14, 2024)

“How Parents Can Re-Find The Spark in Their Relationship: Expert Advice” New York Family (February 13, 2024)

“Are you catastrophizing? Here’s how to stop assuming the worst” Vox (February 3, 2024)

“If Your FYP Is Full Of Videos About Toxic Relationships, Here’s Why It Might Not Be Good For You” Buzzfeed (January 19, 2024)

“Do Better Finances Come Down to a Better Wallet?” Vogue (December 29, 2023) 

“This is what’s really going on when you judge couples who choose not to have kids” Metro UK (December 7, 2023)

“Hold that nog! Nearly 20% of workers cheat on partner at office holiday parties: survey” New York Post (December 2, 2023)

“How to talk to a loved one about their health” Vox (November 20, 2023)

“We Had Relationship Therapists React To The Alleged Jonah Hill Texts To His Ex-Girlfriend, Sarah Brady” Buzzfeed (July 12, 2023)

“How to Manage When Your Adult Children Are Living at Home” Healthline (June 28, 2023)

“5 Things Mental Health Pros Want You to Know About Alopecia Areata” HealthCentral (June 2, 2023)

“‘I Inherited Millions From My Mother, and Everyone Knows’” The Cut (March 2, 2023)

“Why Marriage Can Change Your Money Habits” The Wall Street Journal (January 23, 2023)

“Sex, Death, Affairs: Everything People Would Rather Talk About Than Money” The New York Times (January 13, 2023)

“The Cost of Forgetting: Dementia’s Tax on Financial Health” WESA (December 19, 2022)

“How to Give Your Parents Advice That They Will Actually Listen To” The Wall Street Journal (November 14, 2022)

“The Case for a Long Divorce” The Atlantic (November 9, 2022)
“Can You Be Friends With Your Ex-Partner? Experts Say It’s Possible” Newsweek (October 3, 2022)

“Height Obsession Is Everywhere On Dating Apps. Here’s What Experts Think About That.” Buzzfeed (September 21, 2022)
“My Half-Siblings From My Dad’s Affair Want To Meet—What Should I Do?” Newsweek (September 17, 2022)
“Should I Let My Estranged Dad Pay My Student Loans?” The Cut (September 8, 2022)
“How to Handle Anxiety in Dating” Giddy (August 22, 2022)
“What Family Therapists Think About Roe V. Wade Being Overturned” Newsweek (July 8, 2022)

“How to Help Your Friend Through Divorce” The Cut (July 5, 2022)
“My Father Had Children 30 Years Younger Than Me—What Should I Do?” Newsweek (June 11, 2022)

“How To Respond To A Partner Who’s “Stonewalling” You” Bustle (May 25, 2022)

“Here’s What It Means To DTR, According To A Clinical Psychologist” Women’s Health (May 21, 2022)

“I Grew Up Living Paycheck to Paycheck: Here’s What It Taught Me About Finance” Go Banking Rates (May 17, 2022)

“There’s No Escaping the Five Love Languages” The Cut (February 14, 2022)

“Can I Ask My Parents to Pay for My Plane Ticket Home for Christmas?” The Cut (November 24, 2021)

“6 Tips for Dealing With Rejection, According to Experts” Prevention (November 23, 2021)

“I can’t stop thinking about sex with my ex, and it’s making me question my current relationship. What do I do?” INSIDER (November 11, 2021)

“After Covid-19 Lockdowns, Children Struggle to Rekindle Close Friendships” The Wall Street Journal (September 6, 2021)

“Are Grief Support Groups Helpful—and How Do You Find One? Here’s What Experts Say” Health (August 9, 2021)

“How to Forgive a Cheater: 5 Tips for Healing the Relationship” O.school (July 30, 2021)

“Divorce is Down, But Will It Last” The Cut (June 24, 2021)

“What to Do if a Sibling’s Jealousy Is Tearing Your Family Apart” VICE (June 22, 2021)

“Meet the Women Having a ‘Hot Girl Summer’—and Staying Sober” Daily Beast (June 10, 2021)

“I’m Sick Of My Siblings Leaning On My Parents Financially” The Cut (May 27, 2021) 

“How Will Doctor’s Appointments Change After COVID?” The Paper Gown (May 26, 2021)

“Surviving Your Multigenerational Family Vacation” The Washington Post (May 14, 2021)

“Renovating Your Home Could Ruin Your Relationship…but It Doesn’t Have To” The Conversation (April 14, 2021)

“What to Do If You’re Jealous of a Friend’s Relationship, According to Experts” Insider (April 13, 2021)

“‘This Big Cloud of Dread’: Even Accountants Hate Doing Their Taxes” Money (April 7, 2021)

“This Sexless Year” The Cut (March 11, 2021)

“Do Relationships With Big Age Gaps Actually Work? We Asked the Experts” Brides (February 18, 2021) 

“Emotional Infidelity: What It Is and How to Address It” Brides (February 9, 2021)

“Smokers Might Be Lighting Up More” The New York Times (February 6, 2021)

“‘My Sister Is So Cheap and It’s Driving Me Nuts'” The Cut (January 28, 2021)

“Could My Exceedingly Charming Spouse Be A Psychopath?” The Cut (December 4, 2020)

“Managing Christmas Expectations: How to Explain Value (and Values) to Kids” HerMoney (December 1, 2020)

“From Shopping to Prepping, 5 Ways to Destress Thanksgiving” Food 52 (November 16, 2020)

“How to Cancel the Holidays Without Ruining Them” Slate Magazine (November 13, 2020)

“Your COVID Holiday Travel Survival Guide” Here Magazine (November 2020)

“You’re Stressing Out About the Election All Wrong” Bloomberg (October 30, 2020)

“Are You Really Busy or Just *Really* Lonely?” Shape Magazine (October 26, 2020)

“Your Relationship Suddenly Went Long Distance due to the Pandemic: How to Make It Work” People Magazine (October 15, 2020)

“How to Talk to Anyone About Anything” Rewire (August 7, 2020)

“Tackle Reopening Choices as a Couple” New York Times (July 11, 2020)

“In 2020, What Does a Soulmate Really Mean?” InStyle Magazine (June 22, 2020)

“Here’s Why Your Exes Are Texting You During Quarantine” Shape Magazine (May 29, 2020)

“How to Deal with Burnout” Wingspan (May 27, 2020)

“How to Handle a Breakup During the Coronavirus Quarantine, According to Relationship Pros” Shape Magazine (May 26, 2020)

“Shouldn’t Disaster Bring Us Closer?” The Cut (May 25, 2020)

“How To Respond To Your Family’s Coronavirus Conspiracy Theories” Business Insider (May 12, 2020)

“For Cooped-Up Families, Food Becomes Something To Fight Over” The Wall Street Journal (May 5, 2020)

“How To Get The Most Out Of Long-Term Virtual Therapy When You’re Living And Working From Home” Insider (May 2, 2020)

“Local Business Update: Tribeca Therapy” Tribeca Citizen (May 1, 2020)

“Questions For Therapists In A Time Of Crisis” Tribeca Citizen (May 1, 2020)

“A Mental Health Guide For Beverage And Hospitality Professionals” Seven Fifty Daily (April 27, 2020)

“Coronavirus Etiquette: Your Guide To Work, Friends, Food Shopping And More” New York Post (April 15, 2020)

“How To Sustain A State Of Flow When You Work From Home” Wingspan (April 15, 2020)

“Coronavirus Isolation Is Creating New Couples” BBC (April 7, 2020)

“Post-breakup Tattoos Are The New Post-breakup Haircuts” Nylon Magazine (March 31, 2020)

“My girlfriend broke up with me for emotional cheating. She says she needs space, but is there a way to win her back?” Insider (March 27, 2020)

“10 Ways To Stop A Spiral Of Negative Thinking In Its Tracks In 5 Minutes Or Less” Well + Good (March 20, 2020)

“23 Happy, Feel Good Songs to Boost Your Mood” Glamour Magazine (March 20, 2020)

“What Makes A Relationship Work In 2020?” InStyle (February 28, 2020)

“How to Tell Your Partner You Want to Try Couples Therapy” Medium (February 27, 2020)

“3 Affordable Ways to Invest in Your Relationship With Yourself” HerMoney (February 7, 2020)

“Since my partner and I moved in together, we can’t stop fighting and rarely have sex. What should I do?” Business Insider (January 31, 2020)

“Gwyneth Paltrow said living apart from her husband the first year of marriage helped ‘preserve mystery’” Business Insider (January 7, 2020)

“When Does A Boyfriend Or A Girlfriend Become Part Of The Family?” The Atlantic (December 15, 2019)

“Your Attachment Style Can Impact How Your Handle A Breakup–Here’s How” Well + Good (December 11, 2019)

“I’m having an affair with my best friend’s partner, and he’s become manipulative. Should I come clean?” Business Insider (December 4, 2019)

“Should I Delete Tinder? These Millennials Think So” BBC News (December 3, 2019)

“Why Did My Mortgage Feel So Much More Serious Than My Marriage?” HerMoney (October 29, 2019)

“The 5 Books That Relationship Therapists Think Everyone Should Read” Business Insider (October 9, 2019)

“8 Relationship Lessons You Can Learn From ‘The Office,” According To A Therapist” Insider (October 1, 2019)

“Falling Out Of Love Is A Real Thing, But It’s Possible To Rekindle Romance If You ‘Actively Explore’ Your Relationship” Business Insider (August 26, 2019)

“I’ve used dating apps for years and still can’t find the long-term relationship I want. Is it possible to find love offline?” Business Insider (June 25, 2019)

“When Death Happens: Planning For The Unexpected” HerMoney (May 31, 2019)

“Three Big Reasons Why Travel Is Good For Your Mental Health” Jetsetter (May 7, 2019)

“Baby Contracts May Be The Solution To All Your Parenting Stress” Parade Magazine (April 23, 2019)

“The 10 Best Books About Adolescence” New York Magazine (March 28, 2019)

“Are You In An Almost Relationship?” InStyle Magazine (March 28, 2019)

“Keeping Financial Secrets Can Take Down Your Relationship. Here’s How To Let Yours Go” HerMoney (February 22, 2019)

“Five Things I Wish I’d Known Before My Chronic Illness” New York Times (February 18, 2019)

“How To Know If Group Therapy Is Right For You” SELF Magazine (February 14, 2019)

“Stress Is Bad For You” Yahoo Finance (January 28, 2019)

“The Psychological Trap That Could Quietly Kill Your Retirement” Money (January 25, 2019)

“6 Expert Tips for Beating Travel Stress and Hacking Vacation Mode” Jetsetter (January 23, 2019)

“The 5 Years That Changed Dating” The Atlantic (December 21, 2018)

“How To Talk To Your Parents About Their Unhealthy Habits Without Being Disrespectful” Well+Good (December 11, 2018)

“19 Best Christmas Gifts for 12-year-olds, According to Experts” New York Magazine (December 2018)

“It’s Okay To Sit Out The Entire Holiday Season” Refinery29 (December 6, 2018)

“What It Means To Have A Toxic Relationship With Your Parents” Refinery29 (November 2, 2018)

“What To Do When The News Cycle Triggers Your PTSD” Medium (October 2, 2018)

“This Psychological Theory Explains Why Some People Act More Like Their Zodiac Sign” Refinery29 (September 21, 2018)

“5 Realistic Ways To Get The Most Out Of Family Dinnertime” The Huffington Post (September 13, 2018)

“So What Does It Mean To Be Bisexual, Exactly?” Women’s Health (September 10, 2018)

“A Wayward Teen, a Manipulative Priest, and Decades of Turmoil” New York Daily News (August 20, 2018)

“How To “Come Down” From A Nightmare” Refinery29 (August 7, 2018)

“Is Kanye West Glamorizing Mental Illness In His Latest Album?” Refinery29 (June 4, 2018)

“People Use Venmo To Spy On Cheating Spouses–It’s Proving More Effective Than Facebook MarketWatch (June 2, 2018)

“Why Some People Don’t Confront Childhood Sexual Abuse Until Later In Life” Refinery29 (May 25, 2018)

“Does It Feel Like Your Sibling Gets More ‘Help’ Than You? Rewire (May 3, 2018)

“Why It Took So Long For Mariah Carey To Get Help for Bipolar Disorder” Refinery29 (April 11, 2018)

“Why Your Therapist Might Not Tell You Your Diagnosis” Refinery29 (March 15, 2018)

“The Bachelor’s New Engagement Isn’t Doomed To Fail” New York Post (March 14, 2018)

“I Found Out I’m ‘Compatible’ With My Partner & Honestly It Was Pretty Annoying.” Refinery29 (March 7, 2018)

“Do You Have A Social Anxiety Disorder, Or Are You Just Socially Awkward?” Refinery 29 (March 2, 2018)

“What It Means If You Dream That You’re Pregnant” Refinery29, reposted on MSN (February 26, 2018)

“Financial Infidelity: Why Lying About Money Can Ruin Your Relationship” NBC News (February 17, 2018)

“11 People On The Negative Stereotypes That Make Them Anxious” Refinery29 (February 5, 2018)

“Why You Might Not See Any Ghosts At The Winchester Mystery House” Refinery29 (February 5, 2018)

“What It Means If You Dream About Waking Up” Refinery29 (January 29, 2018)

“In the News: Setback for 50 Murray Rent Stabilization” Tribeca Citizen (January 27, 2018)

“What This Season of Crazy Ex-Girlfriend Gets So Right About Mental Health” Refinery29 (January 26, 2018)

“Asian Representation In Film Is Getting Better — Here’s Why That Matters” Refinery29 (January 19, 2018)

“Let Me Tell You Some More About Bitcoin–Hello? Hello?” Wall Street Journal (January 18, 2018)

“Should You Name Your Abuser?” Greatist (January 17, 2018)

“What Does It Mean If You & Your S.O. Never Cuddle?” Refinery29 (January 11, 2018)

“9 Toxic Dating Habits You Need To Break This Year” Women’s Health (December 22, 2017)

“How To Talk To Your Family If You Think They Dislike Your S.O.” Refinery29 (December 12, 2017)

“How To Give A Compliment Someone Will Really Take To Heart” Refinery29 (December 7, 2017)

“What It Means For Your Relationship If You Do Holidays Separately” Refinery29 (November 14, 2017)

“Stressed About Your Salary, Debt, or Spending Habits? Here’s What to Know About Financial Anxiety” Health (October 20, 2017)

“You’re Doomed To Be A Helicopter Parent — But It’s Not Your Fault” Refinery29 (October 13, 2017)

“9 Interesting Tips From Men On How To Actually Make A Relationship Last” Romper (October 1, 2017)

“We Asked 7 Relationship Experts: Once A Cheater Always A Cheater?” Women’s Health (September 21, 2017)

“Why Scheduling a ‘Money Date’ Can Turn Your Finances Around” NBC News (September 18, 2017)

“Do You Share Too Much About Your Relationship? 3 Ways To Check Yourself” Women’s Health (August 31, 2017)

“7 Couples Therapists Share How They Know a Relationship Is Doomed” Men’s Health and Women’s Health (August 2017)

“The Only 3 Reasons You Should Ever Get Back Together With An Ex” Women’s Health (August 17, 2017)

“An Extraordinary Writ” Trumplandia (May 12, 2017)

“27 Genius Things Healthy Couples Do Together” Redbook (November 9, 2016)

“In the News: The Dinner Menu at Cut” Tribeca Citizen (September 30, 2016)

“Income Inequality In NYC Forces Couples To Confront Personal Issues” AM New York (August 23, 2016)

“Loneliness Grows From Individual Ache To Public Health Hazard” Washington Post (January 31, 2016)

“Relationship Experts Reveal If You Can Actually Be Friends With Benefits” Self (January 12, 2016)

“Should Your Partner Have a Say if You Want Botox?” Man Repeller (January 7, 2016)

“Here’s What 15 Relationship Experts Want to Teach You About Love” Greatist (December 8, 2015)

“In the News: Maman Is Opening Next Week” Tribeca Citizen (December 8, 2015)

“A Long-Distance Relationship Might Be Better For You — & Your Sex Life” Refinery29 (October 3, 2015)

“6 Ways a Long Distance Relationship Makes You More In Love” Shape (September 23, 2015)

“Why Taking a Break Could Actually Improve Your Relationship” Greatist (August 20, 2015)

“Reality Checks: Why Rich Parents Are Making Their Kids Work Low-Paid Jobs” New York Daily News (July 8, 2014)

“Are You Normal? An Examination” Esquire (January 21, 2014)

“Twelve Tweets of Tribeca” Tribeca Citizen (October 29, 2010)

“We’re So Money” Tribeca Citizen (October 23, 2010)

“The TCQ&A: ‘I Love How Empty The Streets Are’” Tribeca Citizen (July 7, 2010)

“Shrink Rap” Time Out New York (January 24, 2008)

“Holiday Blues: 3 Ways to Cope When You’re Lonely This Season” The Muse

Matt’s Writing

“Breaking Off Relations with Toxic Family Members – It’s Not Just Good; It’s Necessary” The Well-Caffeinated Mom 

“Want To Be A Better Parent? Strengthen Your Parental Partnership” (written with Rachael Benjamin), a child grows in Brooklyn, (June 9, 2016)

Read more of Matt’s writing on the Tribeca Therapy Blog